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Frequency, sometimes referred to as pitch, is the number of times per second that a sound pressure wave repeats itself. Usually, when we describe sounds in the audio world and talk about where they reside in pitch (low to high), we refer to them in terms of their frequency.
A drum beat has a much lower frequency than a whistle, and a bullfrog call has a lower frequency than a cricket. The lower the frequency, the fewer the oscillations. High frequencies produce more oscillations.
The units of frequency are called hertz (Hz). Humans with normal hearing can hear sounds between 20 Hz and 20,000 Hz. Frequencies above 20,000 Hz are known as ultrasound. When your dog tilts his head to listen to seemingly imaginary sounds, he is tuning in to ultrasonic frequencies, as high as 45,000 Hz. Bats can hear at among the highest frequencies of any mammal, up to 120,000 Hz. They use ultrasonic vocalizations as sonar, allowing them to pursue tiny insects in the dark without bumping into objects.
A normal, healthy body should resonate with a natural frequency of 65-75M Hz. Whileit might be surreal to think about, that means humans generate electromagnetic energyor “noise” even as we’re just standing in place.
While it is easiest for a body to maintain homeostasis around frequencies that mimic itsnormal frequency range of 65-75 Mhz, higher frequency exposure in the form of sound therapy can help eliminate negative thought processes and retrain neural circuits.
For hundreds of years, scientists have been conscious of the effect of sound on the human body. It has been shown by the scientific study that even inaudible high-frequency sounds can have an effect on human brain activity. In the modern age, sound frequency healing can be achieved through a variety of methods, from listening to recordings of different binaural frequencies to participating in vibrational-acoustic therapies.
When we talk about frequency sounds, we cannot miss out solfeggio frequencies, which are a set of 9 electromagnetic tones that are reputed to have the power to heal and raise consciousness. They form the basis of many ancient sacred music traditions dating back as far as the 8th century, such as the Gregorian chants and Indian Sanskrit chants
You can use these tones for meditation, as a part of your yoga practice, or simply play them in the background as you go about your day. The best way to listen to solfeggio frequencies with with earphones. Listen to them at a moderately low volume. They don’t need to be loud to be effective. If you don’t have earphones, it’s perfectly fine to listen to them without.